Globe Institute of Technology to Norfolk State University buses and trains from $64

Here are some trips other travelers have found on Routefriend.
10h 37m
1 stop
GotoBus Amtrak
10h 55m
2 stops
GotoBus Amtrak
8h 49m
0 stops
22h 30m
3 stops
GotoBus Amtrak
9h 42m
2 stops
NJTransit Amtrak