Sage College of Albany to Post University buses and trains from $34

Or, see buses and trains from Post University to Sage College of Albany.
Here are some trips other travelers have found on Routefriend.
6h 27m
1 stop
GotoBus Metro-North
6h 48m
2 stops
Amtrak Metro-North
6h 16m
1 stop
Amtrak Metro-North